Dieting often has a reputation for being expensive. The glossy images of exotic superfoods, premium meal…
Category: Life Style
Genetics or Lifestyle? The Real Cause of Obesity.
Obesity has become a pressing health issue globally, with the United States ranking among the highest…
Maltodextrin: The Silent Threat in Your Food!
What is Maltodextrin? Maltodextrin is a food additive derived from starches like corn, rice, wheat, or…
Can Anger Damage your Brain?
Anger is a natural and powerful emotion, but can it cause harm to your brain? Many…
Why a Healthy Diet is Crucial for a Healthy Gut?
A healthy gut is often referred to as the “second brain” because it significantly impacts our…
Veggie vs. Meat: Fight or Feast?
For ages, the debate between vegetarian and non-vegetarian diets has raged on. Burgers versus bean burgers?…
Unveiling Saudi Arabia’s Passions: Beyond the Stereotypes
Saudi Arabia, the land of breathtaking deserts, rich culture, and historical significance, offers a vibrant tapestry…
From Dawn to Dusk: A Kuwaiti’s Daily Journey
Kuwait, a small yet vibrant country in the Arabian Gulf, offers a unique blend of traditional…
The Impact of Technology on Mental Health
In today’s fast-paced world, technology has become an integral part of our daily lives. From smartphones…